Joy Journey Day 2: Let Go

Philippians 4:

6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

“Be careful” in this context means afflicted. We are being told that we should not waste our time and energy worrying about things we cannot control. We are to pray about our concerns and give them to God. When we do this we will have peace and He will keep our hearts and minds safe, through Christ!

I love the story in Mark 4 where Christ calms the storm. It has been one of my favorites since childhood! Jesus had spent the day in a boat with his disciples teaching the multitude who stood on the shore. He was constantly bombarded by people needing Him, wanting Him to heal them and teach them and just be around them. I can only imagine how exhausted He must have been. So after He was done teaching He asked the disciples to row Him out into the lake. He was sleeping in the boat when I sudden and mighty storm came. The wind was blowing ferociously! The waves were crashing. And the boat was rocking like crazy! His friends were terrified… and Jesus slept. I can picture them trying desperately to row back to shore and maybe some of them were using a pail to try to keep the water out of the boat. Finally, in a panic, they woke Jesus and asked Him how He could be sleeping. Didn’t He care that they were going to die? Jesus calmly rebuked the wind and the waves telling them to be still. Then He asked them a question that so often can be applied to my life, “Why are ye so fearful? How is it ye have no faith?” This was the man, the God, who had separated the water from the water, then the water from the land when the earth was created. The same One who had parted the waters of the Red Sea so that the Israelites could walk through them on dry land. Of course He could handle a few elements of water on a lake. And of course He can handle a few elements of turmoil in our lives! We must have faith and allow Him to do so. Like Themistocles once wisely declared without understanding the full truth of his words, “He who commands the sea has command of everything.” Our Lord truly is the commander of the sea!

So why is it so hard for us to have faith and trust Him with the circumstances of our lives? I so often find myself desperate for control. I want to stay in my little comfort zone and orchestrate everything perfectly. I want things to be smooth and I don’t want any storms! But what I sometimes forget is that maybe God sees I need a storm in my life, to strengthen me, to refine me. If it were up to me, there would be no storm, or at very most a light storm. But God sees the bigger picture. He sees what the storm is doing for me. And even though He can stop it, and sometimes does, He often allows it to rage and do all the cleansing and rearranging it is meant to do. I have learned over the years that when I trust Him enough to give Him control of my storms, if they are meant to rage for a while longer, He will at least allow me to move to the eye of the storm for comfort.

We want to control the things in our life so we hang onto them. But if we will trust Him enough to let them go, we will find that He is much more capable of handling the messes we are in, even if we have created them ourselves. I sometimes don’t let go of things because I can’t see how they will ever be fixed, to me it looks impossible. And so I tie God’s hands. I don’t give Him room to work because I can’t solve them, so how could He? But He is the God of miracles! And truly I have seen Him work miracles in my life time and time again, especially in the impossible, but only once I step back and let go.

When we let go of the things that are worrying us we are showing God that we trust Him. We are choosing fear over faith. When we have patience with His timing we are showing Him that we know He sees a bigger picture than we do. When we calm our mind we allow our spirit to remind us that we are not in control and that we really don’t want to be.

Here are a few things that have worked for me when I am ready to let go and let God.

*Journaling: It is so therapeutic to write out the things I am concerned about and why. When I do this it makes it easier for me to take them out of my heart and leave them on the paper, it reminds me of times past when God has sorted things out for me and it allows me to trust Him once again.

*Mindfulness: When things feel uncomfortable we tend to push them away from us rather than spending enough time with them to really diagnose whey they are a concern. When we take the time to think through a feeling to understand where it comes from and why, we can often understand the underlying issue and work through it, but we have to lean into the discomfort to start with. When we can get to the root of the problem it makes it easier to solve it, or let it go.

*Affirmations: Sometimes speaking things out loud is the only way for me to disrupt the turmoil within. We can speak positive things about ourselves or truth filled phrases. One of mine is “Faith not Fear.” It is a way I tell myself to turn off the fear and let God work.

*Letting Go Ceremony: This is something I have heard about from several different people. It can be visual. You imagine the problem and make it tiny and squash it. You picture it as an object and throw it into a fire. You put it in a helium balloon and watch it float away. Or it can be literal. Write it on a piece of paper and bury it or throw it off a cliff. One of my favorite suggestions is a prayer box. If you notice you are thinking a lot about a problem you cannot see a way to fix, you write it on a small piece of paper and put it in a box. It is a signal to you mind and you spirit that you are giving it to God to work on.

These are just a few methods of letting go. If we can do something verbal, visual, or tactile it often helps us to connect the letting go action to our minds.

Jesus said, “In the world ye shall have tribulation; but be of good cheer; I have overcome the world.”

He wants us to have joy. When we let go of the worry over things we can do nothing about it allows Him to take them. It allows us to return to joy.

Soul searching question: What is one worry you are holding onto that you can let go of today?

Song: I’m Gonna Let It Go by Jason Gray

Face to face with author:

Casting My Net One More Time

Casting Net

I want to share with you what I have learned about casting your net when it is so empty and you are so tired.

As I have been studying in the Gospels this year I have been amazed at how many applications I can make from the lives of the apostles to my own. This last week I was thinking about how chaotic my life has been over the last year. So many changes and so quickly, like a whirlwind. Many of them have left me feeling unstable and reeling! And yet, amidst them all I have felt the peace of my Savior. This has come in surprising ways.

It seems like when I am going through the craziest most difficult times God will ask me to do just one more thing… for Him. Like the apostle Peter, He will ask me to cast my empty net into the water one more time. In my own very human mind I will say to Him, But can’t you see that I’m in the middle of a mess right now? I am so tired and worn out. My net is so empty and I don’t know if I have the energy to cast it one more time.

But because I want to be faithful, I do it anyway. I do the one more thing… for Him. And somehow, by some miracle, this one more thing ends up being the thing that saves me, the thing that actually fills my net. This thing I did for Him, ends up being the thing that draws me closer to Him and gives me added strength and energy and renewal. This thing I did for Him ends up being such a blessing from Him to me. I am so grateful that He knows how to fill my emptiness and pushes me to do just one more thing.

Let Go and Let God

The other day I was listening to the speech I recommended below and the speaker mentioned someone sharing this phrase with her, “To worry is to lack faith.” That thought snapped around my heart like a trap! This last week my 19 year old daughter decided it was time to spread her wings and move out. And though I also feel like this is the next step for her in moving forward in her life it happened quite suddenly and caught me off guard. Even though I know it is right, it is so hard as a parent not to worry about your children as they strike out on their own. I had been fretting about how she will manage, what choices she will make, what challenges will come her way, etc.

As I pondered on the phrase I realized that I truly was showing my fear and not leaning into my faith. I know our Heavenly Father loves my daughter every bit as much as I do. I know that He has a plan for her. I know that He will be watching out for her and even though there will be trials, because we all have them, she will get through them. I can continue to pray for her and be here for her if she needs someone to talk to, but I have to trust God to take care of her.
No matter what our own personal struggles are, there are times when worry sets in. And if we are not careful it can set up camp and really take over our thoughts, our motivation, and our lives. We must recognize this worry for what it is, a useless drain on our energy, especially because worry never seems to accomplish much. Faith on the other hand is the predecessor of miracles and a much better investment of energy. So I will try to use a worried thought as a trigger to remind me to pray, let it go and give it back to the Worker of miracles.

Philippians 4:

6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Proverbs 3:

5 ¶ Trust in the Lord with all thine heart; and lean not unto thine own understanding.
6 In all thy ways acknowledge him, and he shall direct thy paths.

Is there something you are worrying about that would be much better handled in the hands of God?

Song: Let Go by Matt Hammitt

Talk: Be Still and Know God

https://speeches.byu.edu/talks/erin-d-maughan_still-know-god/

Day 1: Walking on the Sea

Matthew 14:

25 And in the fourth watch of the night Jesus went unto them, walking on the sea.
26 And when the disciples saw him walking on the sea, they were troubled, saying, It is a spirit; and they cried out for fear.
27 But straightway Jesus spake unto them, saying, Be of good cheer; it is I; be not afraid.
28 And Peter answered him and said, Lord, if it be thou, bid me come unto thee on the water.
29 And he said, Come. And when Peter was come down out of the ship, he walked on the water, to go to Jesus.
30 But when he saw the wind boisterous, he was afraid; and beginning to sink, he cried, saying, Lord, save me.
31 And immediately Jesus stretched forth his hand, and caught him, and said unto him, O thou of little faith, wherefore didst thou doubt?
32 And when they were come into the ship, the wind ceased.
33 Then they that were in the ship came and worshipped him, saying, Of a truth thou art the Son of God.

I want to start with this miracle since it has had particular relevance in my life this past week. My son and I were discussing the story of Peter walking on water last week and I gained some insights I’d never thought of before that made me love and admire this man even more than I did before!! So often when we hear this story I think we focus on the sinking and the saving of Peter.  Maybe this is because so often we feel like that sinking soul and can relate to needing the Savior to reach out for us.  And even though that too was a great miracle, this week I was struck by the fact that Peter actually did walk on water.  There were twelve disciples in the boat and only one had the courage and the faith to step out.

I want Peter-like courage and faith! How often do we, like the other eleven disciples, stay in the boat and allow amazing, miraculous opportunities to pass us by because we don’t have the faith or the courage to take that first step of leaving the safety of the boat?

I love and admire Peter so much!!! He too was scared. He didn’t need to leave the safety of the boat. Nobody else did. From his question, “Lord, if it be thou, bid me to come…” I’m not convinced he was even sure it was Christ. But if it was Him, he wanted to be part of the miracle. He wanted to partake of Christ’s power so badly that he was willing to step out of the boat. I can’t even imagine how terrifying that first step must have been! But Peter had enough faith to step out of the boat. And because he did, Peter walked on water!

So I think there are at least 3 things we can learn from Peter in this story.
1. If we want miracles to happen in our lives, as terrifying as it might be, we must get out of the boat! We must take that first step, trusting in the Lord’s power to help us.
2. We must keep our eyes focused on Christ and not allow fear to divert our attention to the storms that swirl around us.
3. If we do fail after taking the steps, we can call out to the Lord and He will immediately reach out for us!

Song:

Talk/article:

https://markdriscoll.org/peters-walk-on-water/ 

Soul Searching Question: How can you either step out of the boat? Or if you already have, how can you continue to focus on the Savior and not lose faith?

Obedience – Day 9 on a 14 Day Walk with Christ

When the shepherds first saw the angel they were “sore afraid.” Then with hasty obedience they hushed their fears and went to seek the Lamb of God.

Luke 2:

8 And there were in the same country shepherds abiding in the field, keeping watch over their flock by night.
9 And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were sore afraid.
10 And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people.
11 For unto you is born this day in the city of David a Saviour, which is Christ the Lord.
12 And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger

15 And it came to pass, as the angels were gone away from them into heaven, the shepherds said one to another, Let us now go even unto Bethlehem, and see this thing which is come to pass, which the Lord hath made known unto us.
16 And they came with haste, and found Mary, and Joseph, and the babe lying in a manger.
17 And when they had seen it, they made known abroad the saying which was told them concerning this child.

20 And the shepherds returned, glorifying and praising God for all the things that they had heard and seen, as it was told unto them.

I think one of the things that holds us back from our full potential most in this life is fear. We often allow ourselves to be troubled and overcome by fear.

In John 14:27 the Savior tells us:

Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

In a talk called “Come Unto Me” Jeffery R. Holland talk about this specific scripture. He says, “I submit to you, that may be one of the Savior’s commandments that is, even in the hearts of otherwise faithful Latter-day Saints, almost universally disobeyed; and yet I wonder whether our resistance to this invitation could be any more grievous to the Lord’s merciful heart. I can tell you this as a parent: as concerned as I would be if somewhere in their lives one of my children were seriously troubled or unhappy or disobedient, nevertheless I would be infinitely more devastated if I felt that at such a time that child could not trust me to help or thought his or her interest was unimportant to me or unsafe in my care. In that same spirit, I am convinced that none of us can appreciate how deeply it wounds the loving heart of the Savior of the world when he finds that his people do not feel confident in his care or secure in his hands or trust in his commandments.”

I think of all the edicts issued by Christ this may be one of the most important to Him because the results of our obedience will be immeasurable in our own lives and in our circles of influence. He wants us to choose faith over fear. He wants us to focus on the good we can do together rather than waste or time being troubled by the things that don’t seem to be working out. He wants us to follow the shepherds’ example and seek Him out. He wants us to spend time with Him and be yoked to Him that our burdens may be light. He wants us to trust Him with the bigger picture. He wants us to have peace.

Song: Do Not Be Afraid by JJ Weeks Band

Song: Oh What a Glorious Night by Sidewalk Prophets

Challenge: what can you do to obediently put your troubles aside and more earnestly rely on the peace of Christ?

(Artwork from http://www.jedicraftgirl.com)